Healthy Me Week Tip #4 - Simple core workout at the playground swings

June 3, 2012
Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child active with a simple core workout at the playground swings. Healthy Me Week is a national health initiative that empowers Canadian kids and families to lead a healthier, more active lifestyle. Launched in 2012, the initiative is held every year, during the first week of June. For more Healthy Me Week tips from ParentsCanada visit http://www.parentscanada.com/healthyme
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Healthy Me Week Tip #5 - Add 'The Alphabet Challenge' to your push-ups
Healthy Me Week Tip #5 - Add 'The Alphabet Challenge' to your push-ups

Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child ...

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Healthy Me Week Tip #3 - Fun exercise while playing basketball
Healthy Me Week Tip #3 - Fun exercise while playing basketball

Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child ...