Healthy Me Week Tip #5 - Add 'The Alphabet Challenge' to your push-ups

June 3, 2012
Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child active with 'The Alphabet Challenge'. Healthy Me Week is a national health initiative that empowers Canadian kids and families to lead a healthier, more active lifestyle. Launched in 2012, the initiative is held every year, during the first week of June. For more Healthy Me Week tips from ParentsCanada visit http://www.parentscanada.com/healthyme
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Healthy Me Week Tip #6 - Knee lifts while hanging from the monkey bars
Healthy Me Week Tip #6 - Knee lifts while hanging from the monkey bars

Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child ...

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Healthy Me Week Tip #4 - Simple core workout at the playground swings
Healthy Me Week Tip #4 - Simple core workout at the playground swings

Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child ...