Healthy Me Week Tip #6 - Knee lifts while hanging from the monkey bars

June 3, 2012
Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child active while hanging from the monkey bars. Healthy Me Week is a national health initiative that empowers Canadian kids and families to lead a healthier, more active lifestyle. Launched in 2012, the initiative is held every year, during the first week of June. For more Healthy Me Week tips from ParentsCanada visit http://www.parentscanada.com/healthyme
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Healthy Me Week Tip #7 - Fun, simple obstacle course in the house
Healthy Me Week Tip #7 - Fun, simple obstacle course in the house

Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child ...

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Healthy Me Week Tip #5 - Add 'The Alphabet Challenge' to your push-ups
Healthy Me Week Tip #5 - Add 'The Alphabet Challenge' to your push-ups

Watch Kym Grippo and Janet Omstead, personal trainers at LifeSports, show you how to easily get your child ...